Weigh In record (no journal entry) for 30 May 2021
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2021:
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2495 kcal
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Fat: 100.59g | Prot: 67.37g | Carb: 268.95g.
Breakfast: Cathedral City Mature Cheddar, Waitrose Full Flavoured Parma Ham, Butter Croissants. Lunch: Caviar, Tesco Smoked Salmon Slices, Tesco Mini Blinis. Dinner: Beef Fried Rice, Grilled Pork Belly, Egg Fried Rice, Chow Mein Noodles. Snacks/Other: Walkers Baked Wotsits, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2090 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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