WhatKatieDid's Journal, 28 May 2021

181.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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3009 kcal

Fat: 74.36g | Prot: 102.85g | Carb: 211.14g.   Lunch: Itsu Hoisin Duck Bao Buns, Ham Croquette. Dinner: Tesco Garlic & Parsley Flatbread, Chicken Wing (Skin Eaten). Snacks/Other: Amaretto Sour (Best Guess), Champagne, White Table Wine, Cocktail. more...

2179 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...