WhatKatieDid's Journal, 25 May 2021

180.6 lb Lost so far: 4.4 lb.    Still to go: 40.6 lb.    Diet followed 100%.

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1570 kcal

Fat: 27.14g | Prot: 33.42g | Carb: 172.60g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...

2244 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...