Weigh In record (no journal entry) for 11 October 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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300 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 23.50g.
Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: T. Marzetti Poppyseed Dressing, Dole Spring Mix Salad. more...
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losing 0.2 lb a week
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