Weigh In record (no journal entry) for 17 March 2011
|
166.1 lb
Lost so far: 31.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
1696 kcal
|
Fat: 75.39g | Prot: 39.24g | Carb: 173.10g.
Breakfast: Oreo Cheesecake (7"). Lunch: Oil Popped White Popcorn, Special Dark Chocolate Bar, Vegetable Beef Soup (Prepared with Water). Dinner: Midnight Reverie Chocolate 86% Cacao, Steamed Vegetables, Blackberry Wine. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flyboy472's weight history
|