Weigh In record (no journal entry) for 04 April 2014
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154.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1128 kcal
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Fat: 38.47g | Prot: 42.09g | Carb: 145.68g.
Breakfast: Stop & Shop Light Cream, Kellogg's Kellogg's Rice Krispies, Milk (Fat Free or Skim, Calcium Fortified), Bananas. Lunch: Papa Gino's Pepperoni Pizza. more...
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losing 5.6 lb a week
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