JennBuck61's Journal, 04 April 2014

198.0 lb Lost so far: 15.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 119.52g | Prot: 66.41g | Carb: 9.55g.   Breakfast: Butter (Salted), Lamb Chop, Regular Coffee, Whipping Cream. Dinner: LouAna Pure Coconut Oil, Maranatha No Stir Crunchy Almond Butter, Kroger Unsweetened Coconut Flake, Cocoa Powder (Unsweetened), Butter (Salted), President's Choice rotisserie style chicken wings, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla. more...

2197 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...