stephss1a's Journal, 04 April 2014

OMG! I DIDN'T KNOW THAT I HAD LOST THAT MUCH WEIGHT. I KNOW I'M NOT SUPPOSED TO GUESS MY WEIGHT BUT I DID ON APRIL 3RD BECAUSE I DIDN'T HAVE A SCALE AT THE TIME, BUT I WEIGHED MYSELF THIS MORNING AND WOW!SO PLEASE INGNORE THE WEIGHT ENTRY FOR 260 LB.
254.0 lb Lost so far: 22.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
1220 kcal Fat: 59.00g | Prot: 56.00g | Carb: 128.00g.   Breakfast: Chewy Granola Bars - Trail Mix, Dunkaccino (Small). Lunch: Seasoned Fries, Hot Wings. more...
losing 63.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephss1a's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.