LaurenMercier's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
168.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
1742 kcal Fat: 71.50g | Prot: 65.00g | Carb: 215.50g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Great Value Beef Philly Cheese Steak, Culver's Wisconsin Cheese Curds. Dinner: NutriSystem Cheesy Homestyle Potatoes. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Little Debbie Fudge Brownie with English Walnuts, NutriSystem Milk Chocolate Flavored Pretzels. more...
2016 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
losing 1.4 lb a week

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