Weigh In record (no journal entry) for 04 April 2014
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165.4 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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780 kcal
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Fat: 30.00g | Prot: 27.00g | Carb: 100.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 2.1 lb a week
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