anne m kane's Journal, 04 April 2014

259.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 32.58g | Prot: 17.72g | Carb: 66.06g.   Breakfast: Green Tea, Quaker Rice Cakes - Lightly Salted, Marshmallow Fluff, Coffee with Milk, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Bananas. more...

3232 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...