rvxg's Journal, 04 April 2014

64.1
143.1 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
1649 kcal Fat: 77.01g | Prot: 106.75g | Carb: 140.53g.   Breakfast: Leche de Soja, Espinacas, Jícama, Nestle Svelty, Cheerios, Soy Milk. Lunch: Pollo Asado a la Parrilla o al Horno, Spinach, Shop 'n Save Steamy Veggies. Dinner: Aceite Vegetal de Canola, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Jugo de Naranja. more...
1581 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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