Dfoster62's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
256.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
937 kcal Fat: 33.00g | Prot: 49.92g | Carb: 113.46g.   Breakfast: Kroger Peanut Butter Sandwich Crackers. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate, Great Value Saltine Crackers, Campbell's Chunky Hearty Beef Barley Soup. Dinner: American Heritage Cheddar Shredded Cheese, Daisy Light Sour Cream, Potato Chips, World Classics White Chicken Chili with Beans. more...
gaining 24.3 lb a week

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