could_be2's Journal, 04 April 2014

116.5 lb Lost so far: 2.3 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 43.81g | Prot: 39.88g | Carb: 193.24g.   Breakfast: Boiled Egg, Bananas . Lunch: Trader Joe's Spicy California Rolls. Dinner: Trader Joe's Spicy California Rolls. Snacks/Other: Celery , Bananas , Trader Joe's Golden Roasted Flaxseed with Whole Seeds. more...

1548 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...