Weigh In record (no journal entry) for 16 March 2011
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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892 kcal
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Fat: 60.25g | Prot: 60.24g | Carb: 33.06g.
Breakfast: hard boiled egg. Lunch: planters pistachio lovers, planters mixed nuts. Dinner: hunts tomato sauce, sargento mozzarella slice, lean ground beef. Snacks/Other: sargento string cheese, redi whip, sugar free jello, jello sugar free chocolate pudding. more...
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steady weight
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