Weigh In record (no journal entry) for 09 March 2011
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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882 kcal
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Fat: 68.11g | Prot: 45.45g | Carb: 22.31g.
Breakfast: Atkins advantage caramel chocolate. Lunch: Atkins Advantage caramel chocolate, hard boiled egg. Snacks/Other: hormel pepperoni, Cracker barrel cheddar, manzanilla olives, redi whip, jello sugar free chocolate pudding. more...
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losing 3.5 lb a week
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