Weigh In record (no journal entry) for 16 March 2011
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2011:
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1418 kcal
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Fat: 60.63g | Prot: 45.93g | Carb: 181.18g.
Breakfast: Sausage Egg Taco. Lunch: Hearts of Romaine, Celery, Shredded Carrots, Red Kidney Beans (Canned), Ranch Dressing. Dinner: Steamfresh Asparagus, Gold & White Corn & Baby Carrots. Snacks/Other: Pineapple, Organic Strawberries. more...
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gaining 1.9 lb a week
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lc2r18's weight history
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