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Still having back problems. Taking it easy. I hope all my FS friends and buddies are on plan and having a good day. So glad spring is finally here :)
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1291 kcal
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Fat: 100.02g | Prot: 78.43g | Carb: 18.37g.
Breakfast: Whipping Cream, Regular Coffee, Avocados, President's Choice rotisserie style chicken wings. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee Substitute (Cereal Grain Powder), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 7.0 lb a week
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