Weigh In record (no journal entry) for 31 May 2009
|
218.0 lb
Lost so far: 32.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2009:
|
932 kcal
|
Fat: 31.95g | Prot: 31.41g | Carb: 129.25g.
Breakfast: water. Lunch: coke zero. Dinner: pasta sides, grilled pork tenderloin, mixed vegetables, apple, musk melon, Strawberries, water. Snacks/Other: ice cream cone, water, psyllium fiber, Fudge Shoppe Grasshopper. more...
|
|
2741 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladybug_gee's weight history
|