Weigh In record (no journal entry) for 03 April 2014
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155.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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627 kcal
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Fat: 22.76g | Prot: 34.25g | Carb: 72.27g.
Breakfast: Orange, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Fresh & Easy Cantaloupe Chunks, Weight Watchers Reduced Fat American Cheese Singles, Healthy Ones Honey Ham. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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losing 15.4 lb a week
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DeacJan's weight history
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