Weigh In record (no journal entry) for 03 April 2014
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182.0 lb
Lost so far: 88.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1065 kcal
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Fat: 38.00g | Prot: 51.50g | Carb: 133.00g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Tillamook Extra Sharp Cheddar Cheese, Hormel Black Label Fully Cooked Bacon, Hormel Black Label Fully Cooked Bacon. Dinner: Wendy's Chili (Small). Snacks/Other: Wendy's Strawberry Frosty Shake (Small), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 10.5 lb a week
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Padderic's weight history
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