Weigh In record (no journal entry) for 03 April 2014
|
170.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 April 2014:
|
1343 kcal
|
Fat: 47.60g | Prot: 83.27g | Carb: 145.81g.
Breakfast: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Fried Egg. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Silk Pure Almond Milk - Original, Cottage Cheese (Lowfat 2% Milkfat), No Name Mixed Berries. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John10251's weight history
|