Weigh In record (no journal entry) for 03 April 2014
|
223.8 lb
Lost so far: 10.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
2191 kcal
|
Fat: 109.55g | Prot: 78.93g | Carb: 228.26g.
Breakfast: Fried Egg, Aunt Millie's Homestyle 100% Whole Wheat Bread, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Oscar Mayer Thick Cut Bacon. Lunch: Oreo Chocolate Sandwich Cookies, Tostitos Scoops! 100% White Corn Tortilla Chips, Fresh & Easy Guacamole. Dinner: Pizza with Meat and Vegetables, Saladworks House Healthy Ranch Dressing. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|