foodfetishist's Journal, 03 April 2014

132.3 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed 100%.

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963 kcal

Fat: 49.95g | Prot: 47.92g | Carb: 84.38g.   Breakfast: Goat's Milk, Nesquik Strawberry Powder. Lunch: Cooked Red Peppers (Fat Added in Cooking), Feta Cheese, Cooked Green Cabbage (Fat Added in Cooking), Beef. Dinner: Goat's Milk, Cereal. Snacks/Other: Strawberries. more...

1761 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Standing - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...