Weigh In record (no journal entry) for 05 April 2014
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2014:
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1024 kcal
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Fat: 39.12g | Prot: 37.57g | Carb: 136.83g.
Breakfast: Goat's Milk, Nesquik Strawberry Powder. Lunch: Publix Green Bell Pepper, Feta Cheese, Cooked Red Peppers, White Rice. Dinner: Redwood Hill Farm Plain Goat Milk Yogurt, Cereal, Sargento Deli Sliced Gouda Cheese, Bunny Bread White Sliced Bread. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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steady weight
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