Weigh In record (no journal entry) for 03 April 2014
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292.0 lb
Lost so far: 11.6 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2014:
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1834 kcal
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Fat: 141.94g | Prot: 108.07g | Carb: 42.79g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Yellow Mustard, Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Onions, Great Gherkins Hamburger Dill Pickle Slices, Denny's Sliced Tomatoes (3 Slices), Lettuce, Ground Beef (Cooked). Dinner: T. Marzetti Asiago Peppercorn Salad Dressing, Red Sweet Pepper, Bob Evans Original Pork Sausage Patties (52g), Private Selection Center Cut Bacon, Fried Egg. Snacks/Other: Macadamia Nuts, Philadelphia Original Cream Cheese, Celery. more...
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losing 1.9 lb a week
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