Weigh In record (no journal entry) for 16 March 2011
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196.4 lb
Lost so far: 11.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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324 kcal
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Fat: 5.93g | Prot: 6.13g | Carb: 66.68g.
Breakfast: Tangerines (Mandarin Oranges), Water , Chocolate Pudding Snack Pack. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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losing 1.4 lb a week
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