Weigh In record (no journal entry) for 03 April 2014
|
192.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 April 2014:
|
2315 kcal
|
Fat: 101.52g | Prot: 95.90g | Carb: 230.30g.
Breakfast: Coffee, Tap Water, Tesco Greek Yogurt, Banana, Lidl Special Muesli. Lunch: Egg, Minestrone Soup (Dry, Dehydrated), Instant Noodles. Dinner: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade), Cooked Peas and Carrots (Fat Not Added in Cooking), Waitrose Love Life Potato Wedges with Chilli. Snacks/Other: Almonds, Regular Beer, Aldi Eat Me Choco Break, Morrisons Digestive Fingers, Apples. more...
|
|
2655 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Callys mum's weight history
|