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Maintain between 120-125
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1348 kcal
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Fat: 85.69g | Prot: 106.99g | Carb: 30.38g.
Breakfast: Beef Sausage Patty or Link, Egg, Coffee, Great Value Half & Half. Lunch: Kroger Pork Rinds, Apples , Cheddar Cheese . Dinner: Broccoli Flower Clusters , Kraft Velveeta Cheese Slices, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. more...
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gaining 10.5 lb a week
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Lynda L's weight history
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