jwb474's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014
153.6 lb Lost so far: 11.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2014:
1868 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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