Weigh In record (no journal entry) for 03 April 2014
|
144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
3590 kcal
|
Fat: 99.84g | Prot: 185.11g | Carb: 473.44g.
Breakfast: Sugar, Ayrshire Low Fat Fresh Milk, Bananas, Bananas, Bananas, Super Whey-Strawberry Flavour, Evox 100% Whey Protein, Instant Banana Flavour, Sugar. Lunch: Low GI Soya Linseed Bread, Smooth Peanut Butter, Best of Both White Bread, Best of Both White Bread, Sandwich Spread. Dinner: Mixed Vegetables, Small Pasta Shells Conchigliette, Fried Battered Fish. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shockerza's weight history
|