| March 2017 |
| Sat 4th: |
2011 *
|
63%
|
fat: 43.70g |
| |
protein: 111.13g |
| |
carbs: 300.81g |
|
-
|
-
|
| Thu 2nd: |
2718 *
|
85%
|
fat: 44.90g |
| |
protein: 147.39g |
| |
carbs: 418.64g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
1118 *
|
35%
|
fat: 15.84g |
| |
protein: 49.02g |
| |
carbs: 189.58g |
|
-
|
-
|
| Mon 9th: |
1616 *
|
50%
|
fat: 48.79g |
| |
protein: 98.98g |
| |
carbs: 185.81g |
|
-
|
-
|
| Sun 8th: |
1949 *
|
61%
|
fat: 35.66g |
| |
protein: 101.10g |
| |
carbs: 300.64g |
|
-
|
-
|
| Thu 5th: |
1614 *
|
50%
|
fat: 30.27g |
| |
protein: 102.59g |
| |
carbs: 223.84g |
|
-
|
-
|
| Wed 4th: |
1638 *
|
51%
|
fat: 40.03g |
| |
protein: 116.08g |
| |
carbs: 200.09g |
|
-
|
-
|
| Tue 3rd: |
1705 *
|
53%
|
fat: 23.88g |
| |
protein: 125.35g |
| |
carbs: 244.14g |
|
-
|
-
|
| Mon 2nd: |
2504 *
|
78%
|
fat: 67.89g |
| |
protein: 172.51g |
| |
carbs: 301.28g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
1555 *
|
49%
|
fat: 27.03g |
| |
protein: 80.71g |
| |
carbs: 239.30g |
|
-
|
-
|
| Mon 25th: |
2687 *
|
84%
|
fat: 64.64g |
| |
protein: 130.03g |
| |
carbs: 397.29g |
|
-
|
-
|
| Sun 24th: |
1637 *
|
51%
|
fat: 60.44g |
| |
protein: 67.08g |
| |
carbs: 208.94g |
|
-
|
-
|
| Sat 23rd: |
1943 *
|
61%
|
fat: 35.06g |
| |
protein: 109.66g |
| |
carbs: 303.63g |
|
-
|
-
|
| Fri 22nd: |
1689 *
|
53%
|
fat: 25.99g |
| |
protein: 99.39g |
| |
carbs: 272.66g |
|
-
|
-
|
| Wed 20th: |
1012 *
|
32%
|
fat: 33.29g |
| |
protein: 35.36g |
| |
carbs: 146.95g |
|
-
|
-
|
| Mon 18th: |
2740 *
|
86%
|
fat: 75.39g |
| |
protein: 142.72g |
| |
carbs: 375.23g |
|
-
|
-
|
| Sun 17th: |
864 *
|
27%
|
fat: 17.88g |
| |
protein: 41.07g |
| |
carbs: 137.11g |
|
-
|
-
|
| Thu 14th: |
2332 *
|
73%
|
fat: 46.93g |
| |
protein: 87.94g |
| |
carbs: 370.79g |
|
-
|
-
|
| Wed 13th: |
1641 *
|
51%
|
fat: 39.30g |
| |
protein: 89.85g |
| |
carbs: 218.50g |
|
-
|
-
|
| Mon 11th: |
1531 *
|
48%
|
fat: 38.19g |
| |
protein: 83.75g |
| |
carbs: 204.11g |
|
-
|
-
|
