Weigh In record (no journal entry) for 02 April 2014
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121.6 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1783 kcal
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Fat: 52.57g | Prot: 117.05g | Carb: 211.83g.
Breakfast: Simple Truth Organic Plain Soymilk, General Mills Multigrain Cheerios. Lunch: Cucumber Salad with Vinegar, Baked or Fried Coated Chicken Breast Skinless. Dinner: White Rice, Cucumber Salad with Vinegar, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: El Burrito Hot Salsa El Burrito Hot Salsa, Avocados, Kraft Wheat Thins Original, Navels Oranges, Coca-Cola Coco-Cola Classic (12 oz), Clif Bar Builder's Bar - Chocolate Chip. more...
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losing 5.6 lb a week
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