Pumba30's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014
174.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2014:
1281 kcal Fat: 43.05g | Prot: 79.56g | Carb: 142.16g.   Breakfast: Sugar, Nezhirnyj tvorog, Tea (Brewed). Lunch: Spaghetti, Buckwheat Groats, Tushenka, White Bread. Dinner: Roast Beef. Snacks/Other: crispbread, Ice Crem "Grand Prix", Oatmeal Cookie. more...
losing 1.5 lb a week

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