Pumba30's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
175.7 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2014:
999 kcal Fat: 29.02g | Prot: 98.56g | Carb: 81.06g.   Breakfast: Smetana 21% fat, Tea (Brewed), Nezhirnyj tvorog, Sugar. Lunch: Tea (Brewed), Roast Beef, crispbread, Spaghetti. Dinner: crispbread, Chicken Breast (Skin Not Eaten), Tea (Brewed). Snacks/Other: Coffee with Cream and Sugar, Tea (Brewed). more...
gaining 6.2 lb a week

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