Weigh In record (no journal entry) for 02 April 2014
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214.5 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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2617 kcal
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Fat: 81.98g | Prot: 125.79g | Carb: 189.11g.
Breakfast: Auchan Lait Écrémé, Jordans Spécial Muesli. Lunch: Pain Blanc, Glaces à la Vanille, Vin Merlot, Vin de Table Rouge, Vin de Table Blanc, Fromage Bleu ou Roquefort, Haricots Verts(Congelés), Haricots Verts, Charal Bifteck. Dinner: Leffe Blonde, Kronenbourg Bière, Fromage de Chèvre (Dur), Chips, Cake au Thon. more...
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3290 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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