Weigh In record (no journal entry) for 02 April 2014
|
149.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
330 kcal
|
Fat: 10.16g | Prot: 19.43g | Carb: 39.70g.
Breakfast: Alvarado Street Bakery Essential Flax Seed Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Egg White. Snacks/Other: Trader Joe's 100% Pure Florida Orange Juice, Lipton Black Tea Bags. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|