The best_dadever's Journal, 23 February 2011

The best_dadever's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2011

274.4 lb Lost so far: 17.6 lb. Still to go: 79.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

1537 kcal

Fat: 63.18g | Prot: 49.97g | Carb: 195.98g. Lunch: Baked Beans with Beef (Canned) , Steak & Cheese Chimichangas. Dinner: Turkey Pot Pie with White Meat Turkey. Snacks/Other: Cinnamon Apple Sauce, Ritz Toasted Chips - Cheddar. more...

3927 kcal

Activities & Exercise: Running - 6/mph - 16 minutes, Walking (moderate) - 3/mph - 1 hour and 56 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

The best_dadever's weight history

view complete history

The best_dadever's Journal, 23 February 2011

Submit a Comment

Other Related Links

Members

The best_dadever's weight history