8jscats's Journal, 02 April 2014

273.6 lb Lost so far: 8.4 lb.    Still to go: 53.6 lb.    Diet followed 100%.

---

1069 kcal

Fat: 23.98g | Prot: 54.06g | Carb: 166.92g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch. Lunch: Fruit Salad, Bumble Bee Premium Light Tuna in Water (Pouch), Kraft Easy Mac. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other: Russell Stover Coconut Cream Egg, Fruit Salad, Pepsi Diet Pepsi (Bottle), Stride Sugarfree Sweet Peppermint Gum. more...

3633 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...