fairfield59's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1499 kcal Fat: 98.62g | Prot: 48.47g | Carb: 120.66g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Dole Bananas, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Cauliflower, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Extra Virgin Olive Oil, Vinegar,  suavo avacado, Woodstock Farms Organic Flax Seed, Dole Romaine Lettuce. Snacks/Other: Gerrys celery, Chewing Gum, Cauliflower, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar, Yellow Mustard Seed, Gatorade G2 Perform 02 - Cool Blue. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported Fire Ball's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rogeriojrl recorded a Weight Entry at 186.5 lb.
Buddy Linver recorded a Weight Entry at 156.2 lb.
MelindaHowell recorded a Weight Entry at 189.5 lb.
Rtandler recorded a Weight Entry at 252.2 lb.
webbsark recorded a Weight Entry at 179.4 lb.
medolole recorded a Weight Entry at 206.0 lb.