fairfield59's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
1499 kcal Fat: 98.62g | Prot: 48.47g | Carb: 120.66g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Dole Bananas, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Cauliflower, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Extra Virgin Olive Oil, Vinegar,  suavo avacado, Woodstock Farms Organic Flax Seed, Dole Romaine Lettuce. Snacks/Other: Gerrys celery, Chewing Gum, Cauliflower, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar, Yellow Mustard Seed, Gatorade G2 Perform 02 - Cool Blue. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fairfield59's weight history

fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Anonb supported wildbil's Weight Entry.
kschn recorded a Weight Entry at 217.0 lb.
yamagirl recorded a Weight Entry at 145.1 lb.
annamariefine recorded a Weight Entry at 139.8 lb.
maxie4 is following Valendawacks.
Asilma recorded a Journal Entry and a Weight Entry at 183.0 lb.
bosco vaickus recorded a Weight Entry at 184.0 lb.
kenomikes195 recorded a Weight Entry at 188.0 lb.