|
Lost 47 pounds in five months doing a Optavia the months of June July and August pretty much sucked and I got off Program I tried going keto in September and that did not work out very well here it is October and I have gained back quite a bit of weight I had actually made it down to 194
|
205.8 lb
Lost so far: 36.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
gaining 2.2 lb a week
|