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Yes!
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1347 kcal
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Fat: 56.97g | Prot: 83.54g | Carb: 132.36g.
Breakfast: Egg (Whole) . Lunch: Swiss Processed Cheese, Multi-Grain Sandwich Thins, Turkey Pastrami. Snacks/Other: Pecan Pie, Milk Chocolate Hot Cocoa Mix, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Beef Jerky. more...
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losing 2.1 lb a week
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