Weigh In record (no journal entry) for 02 April 2014
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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500 kcal
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Fat: 17.20g | Prot: 25.20g | Carb: 63.00g.
Breakfast: Coffee (Brewed From Grounds), O Organics Mozzarella Cheese Sticks, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Best Foods Low Fat Mayonnaise Dressing, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kirkland Signature Multigrain Rounds. more...
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losing 7.0 lb a week
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