Weigh In record (no journal entry) for 02 April 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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736 kcal
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Fat: 29.13g | Prot: 43.43g | Carb: 81.54g.
Breakfast: LeanFit Whey Protein. Lunch: Canola Vegetable Oil, Green Peas, Lettuce Salad with Assorted Vegetables, Tomatoes, Almonds , Cucumber (with Peel) , Carrots . Dinner: McCain Breakfast Potatoes Diced Vegetable Hashbrowns. more...
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gaining 0.8 lb a week
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