Weigh In record (no journal entry) for 02 April 2014
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168.0 lb
Lost so far: 65.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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705 kcal
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Fat: 17.33g | Prot: 29.10g | Carb: 111.07g.
Breakfast: Light & Fit Greek - Pineapple, Adult Gummies Multi Vitamin, Pure Premium Orange Grovestand Lots of Pulp Juice, Calcium 600 Mg with Vitamin D, Vita-mini, Banana. Lunch: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Snacks/Other: White Chocolate M&Ms. more...
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3266 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 3 hours and 19 minutes, Bicycling (leisurely) - <10/mph - 46 minutes, Exercise machine (moderate) - 1 hour and 6 minutes, Standing - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 14 minutes, Driving - 2 hours and 45 minutes. more...
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losing 7.0 lb a week
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