myvillarancho's Journal, 02 April 2014

28.6
181.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:
1493 kcal Fat: 44.32g | Prot: 65.14g | Carb: 210.17g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: Saltine Crackers, Campbell's Split Pea and Ham Chunky Soup. Dinner: George's Market Kafta, Garbanzo Mediterranean Grill Rice, Grilled Chicken, Hummus, Pita Bread. Snacks/Other: Baklava, Apples. more...
1600 kcal Activities & Exercise: 1600 - 24 hours. more...
gaining 0.5 lb a week

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