Weigh In record (no journal entry) for 05 October 2021
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135.1 lb
Lost so far: 16.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2021:
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817 kcal
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Fat: 26.40g | Prot: 46.89g | Carb: 94.64g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Активия Йогурт без Добавления Сахара, Ehrmann Протеиновый Пудинг . Snacks/Other: Город Сад Маффин Лимонный . more...
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losing 0.0 lb a week
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