Dfoster62's Journal, 01 April 2014

246.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 75.50g | Prot: 137.41g | Carb: 62.20g.   Breakfast: Pictsweet 3 Pepper & Onion Blend, Butterball Everyday Turkey Bacon, Feta Cheese, Egg White, Egg. Lunch: Bacon, American Heritage Cheddar Shredded Cheese, Kraft Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Schwan's Filet Mignon, Ground Beef (Cooked). Dinner: Publix Fried Chicken Tenders, Teriyaki Sauce, Green Giant Whole Kernel Sweet Corn, Glory Foods Sensibly Seasoned Mixed Greens Lower Sodium, Yellowfin Tuna (Fish). Snacks/Other: Vanilla Ice Creams, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...

3245 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...