Weigh In record (no journal entry) for 01 April 2014
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2014:
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2944 kcal
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Fat: 111.80g | Prot: 92.96g | Carb: 408.45g.
Breakfast: Loncoleche Queso Mantecoso, Nestlé Yoghurt Batido, Quaker Avena Instantánea Chocolate, Castaño Pan de Molde Integral, PF Jamón de Pavo Cocido. Lunch: Hallulla, Gelatina, Lentejas con Arroz. Dinner: Porotos con Riendas. Snacks/Other: Almendras, Fruna Tableton, Marraqueta, Palta, Manzana. more...
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losing 1.0 lb a week
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