| January 2018 |
| Sun 14th: |
2989 *
|
111%
|
fat: 148.55g |
| |
protein: 140.89g |
| |
carbs: 286.69g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
585 *
|
22%
|
fat: 49.66g |
| |
protein: 23.68g |
| |
carbs: 21.51g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
302 *
|
11%
|
fat: 17.73g |
| |
protein: 22.85g |
| |
carbs: 12.40g |
|
-
|
-
|
| February 2015 |
| Sat 7th: |
713 *
|
26%
|
fat: 61.59g |
| |
protein: 36.25g |
| |
carbs: 2.84g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
651 *
|
24%
|
fat: 58.85g |
| |
protein: 28.69g |
| |
carbs: 2.17g |
|
-
|
-
|
| Fri 9th: |
284 *
|
11%
|
fat: 5.71g |
| |
protein: 9.61g |
| |
carbs: 53.73g |
|
-
|
-
|
| Thu 8th: |
614 *
|
23%
|
fat: 49.09g |
| |
protein: 31.11g |
| |
carbs: 11.38g |
|
-
|
-
|
| Wed 7th: |
829 *
|
31%
|
fat: 76.31g |
| |
protein: 32.05g |
| |
carbs: 7.14g |
|
-
|
-
|
| Tue 6th: |
1771 *
|
66%
|
fat: 145.08g |
| |
protein: 93.78g |
| |
carbs: 34.09g |
|
-
|
-
|
| Mon 5th: |
1600 *
|
59%
|
fat: 102.45g |
| |
protein: 78.53g |
| |
carbs: 98.69g |
|
-
|
-
|
| Sat 3rd: |
473 *
|
18%
|
fat: 33.83g |
| |
protein: 39.43g |
| |
carbs: 5.21g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
807 *
|
30%
|
fat: 72.09g |
| |
protein: 28.07g |
| |
carbs: 14.33g |
|
-
|
-
|
| Wed 17th: |
1743 *
|
65%
|
fat: 71.72g |
| |
protein: 132.28g |
| |
carbs: 150.91g |
|
-
|
-
|
| Tue 16th: |
1558 *
|
58%
|
fat: 67.26g |
| |
protein: 125.85g |
| |
carbs: 115.30g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
990 *
|
37%
|
fat: 34.82g |
| |
protein: 136.05g |
| |
carbs: 27.44g |
|
-
|
-
|
| Tue 18th: |
315 *
|
12%
|
fat: 1.17g |
| |
protein: 3.86g |
| |
carbs: 80.85g |
|
-
|
-
|
| Fri 7th: |
1359 *
|
50%
|
fat: 77.32g |
| |
protein: 61.73g |
| |
carbs: 114.13g |
|
-
|
-
|
| Tue 4th: |
1951 *
|
72%
|
fat: 101.95g |
| |
protein: 123.60g |
| |
carbs: 142.54g |
|
-
|
-
|
| Sat 1st: |
1750 *
|
83%
|
fat: 132.80g |
| |
protein: 94.63g |
| |
carbs: 49.56g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
759 *
|
36%
|
fat: 62.58g |
| |
protein: 44.90g |
| |
carbs: 3.49g |
|
-
|
-
|
